There were three students: Zannah, DongMing and Danny. Ruben had another engagement. Zannah left after an hour and I then worked with DongMing and Danny. We studied the turn to the left. The emphasis was on getting the man to realize when the lady does the front cross, after which he can exit the giro into the base. Initially, I let him do what he wanted with the feet. Eventually, I had him try to turn with support on the right foot. In that way, he is ready to execute the left side step into the base. We discussed that the man does not actually have to take this side step, and in that case the woman continues her
turn one more step. Of course, in that case, the man steps forward in the cross-foot system, which is no problem. If he does take the side step, he can simply double step and presto, he is in the cross-foot system again.
If we count the basic starting from 2 (side step), then we initiated the turn after the 3 (lady open step to front cross) or after the lady’s front cross on 5, so that the lady goes to the open step to the back cross. If we start turning right away on 2, then the lady should do a back cross (by default). We also tried to start the left turn from highway 3 in cross foot system. The man should step with his left foot even with the lady’s supporting left foot. The with his right foot, he should step beyond her right foot and slightly to the right, initiating a slight turn to the left. Two options: either exit to the salida, or initiate a left turn, which is identical to the previous one(s).
Note: one can initiate the left turn from any position in the basic sequence, whether on the left foot or the right foot.
The man turns his body to indicate a turn to the lady. His body is always ahead of the lady. However,
the lady initiates the foot motion slightly ahead of the man (as when walking the straight line).
With DongMing, I worked on smoothing out the back step for the lady. Mimi technique: fall back onto a straight leg, and the supporting foot should remain straight while doing so. The key is to fully relax the foot that is released and start bending it before it reaches neutral position, at which point the lady is over her hips (one leg shorter than the other). Current motion is slightly robotic still. Aim: increase balance and decrease dependency on the man. Use ankles during the turns. Push off the supporting foot, but regulate the strength of the push to the man’s body motion. I also worked on walking in a straight line, pushing into the floor, no holes in the knees (when going back, the right knee should be angled facing forward oblique to the left). When dancing in practice, this restraint can be relaxed somewhat, especially on highway 2 in parallel system.
Exercise: same as last week (men and woman): stand on two feet, heels off the ground. Go up a stairmaster, alternating feet: one heel high up, one heel low, never touching the ground. Do this 10 times SLOWLY. This builds ankle strength and helps you feel the floor while dancing.
DO NOT FORGET: body up up up, feet down down down into the floor. Take a heavy intake of breath. Your body stretches up. Now learn to breathe with your body up in that position, although it should be a little relaxed. No side to side hip motion, otherwise the lady cannot feel the man’s mark.